Skip to main content
Post a Comment

Calorie Restriction and Quality of Life

I've read detailed studies of calories restriction - some studies have been conducted on humans - as well as one of Walford's book, and although life extension could certainly be an outcome, so can depression and lack of sex drive. Most likely, some calories restriction is good, but the typical lab study on animals uses a diet designed to keep study subjects' weight 30% below litter mates, which is untenable in humans.


While very low weight is associated with loss of sex drive and depression in humans, numerous qualities are associated with increased mass, such as intelligence, popularity, happiness (some studies), and longer life; a few recent studies have shown all-cause mortality to be lower in the moderately overweight. 

Comments

Post a Comment

Popular posts from this blog

Cultures and Organizations: Software of the Mind, Third Edition

Cultures and Organizations: Software of the Mind, Third Edition by Geert Hofstede My rating: 4 of 5 stars A detailed and fascinating review of Hofstede's dimensions, by the researcher himself, showing broad high-level insights into history and culture, although a bit tedious, as it often describes in detail relationships many of us implicitly understand. View all my reviews
Post a Comment
Read more

Global Warming and Methane Reduction

I was an ovolactovegetarian for several years in my twenties, in the late 1980's, but the lack of convenient food sources, social pressure, and mild athletic anemia, pushed me to adopt more meat-oriented diet. Also, being an insulin-dependent diabetic, eating low-fat, low-carbohydrate protein sources reduced my need for injections. Over time, I have returned to vegetarianism, although my reasons are grounded in self-interest and concern for the environment. My energy consumption is relatively low, as I live in a major city and very selectively use automobiles for transportation. Lately though, I have been reminded that domesticated animals are large contributors to global warming (methane creation) and inefficient protein producers (4 to 16 pounds of grain to produce one pound of meat). Additionally, vegetarianism, and related calorie reduction, are associated with increased longevity. Both have pushed my back to vegetarianism. Regardless of the history, vegetarianism is a better c...
Post a Comment
Read more

Daily Fantasy Fools

The NY Times ran a piece on daily fantasy sports , of which I felt the need to say something: #1: The skilled and privileged taking advantage of the stupid and the ill. #2: I remember being disgusted after reading how a startup founder for Box targeted the biggest losers on a poker site to raise 100K for his venture. Well, you could think him smart, or you could think him corrupt, taking advantage of the stupid and addicted, but regardless, do you want to buy anything from him, knowing that his path to success is based on taking advantage of others? Eventually, that means taking advantage of you...
Post a Comment
Read more