Skip to main content

Calorie Restriction and Quality of Life

I've read detailed studies of calories restriction - some studies have been conducted on humans - as well as one of Walford's book, and although life extension could certainly be an outcome, so can depression and lack of sex drive. Most likely, some calories restriction is good, but the typical lab study on animals uses a diet designed to keep study subjects' weight 30% below litter mates, which is untenable in humans.


While very low weight is associated with loss of sex drive and depression in humans, numerous qualities are associated with increased mass, such as intelligence, popularity, happiness (some studies), and longer life; a few recent studies have shown all-cause mortality to be lower in the moderately overweight. 

Comments

Popular posts from this blog

Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky My rating: 5 of 5 stars I finished reading this crying. It is a work of neurobiology, social science, anthropology, and history, but ultimately it is a work of great humanity, suggesting ways that humans, our groups, our systems, and our societies can be made better. View all my reviews

Cultures and Organizations: Software of the Mind, Third Edition

Cultures and Organizations: Software of the Mind, Third Edition by Geert Hofstede My rating: 4 of 5 stars A detailed and fascinating review of Hofstede's dimensions, by the researcher himself, showing broad high-level insights into history and culture, although a bit tedious, as it often describes in detail relationships many of us implicitly understand. View all my reviews

The Right to Write - NYTimes.com

In an article,  The Right to Write - NYTimes.com , I commented on the right to write, since writers are sometimes questioned on the validity of their writing, e.g., Harriet Beecher Stowe with Uncle Tom's Cabin: One, people always have the right to write, but readers concurrently have the right to reject said writing. Much personal criticism of depictions from writers is whether the depiction seems valid or plausible, but even that is an exercise in empathy, since it requires one to experience that depiction ideationally.  Two, there is a streak in Americans, and maybe anyone, that states that you cannot understand 'my pain', usually the death of a child or some horrific personal lose. Over a longer term I have sensed that people most easily accept empathy if it is expressed by someone with similar experiences, an aspect I believe is part of human nature. I find both irksome, since they deny empathy.